Professional observations from sleep specialists.
How clinicians are seeing myWaves work in practice with their patients.
Clinical Insight
“The sounds are more acceptable to the hearing experience and do not appear as ‘foreign or intrusive’ compared to some sleep sounds I have heard. Listening to the sounds seems to dampen the background thought content and associated emotions. Using the 20-minute power-nap audio early in the morning also has a positive effect — waking up with a more relaxed and alert mind.”
Dr Gupta · Ohio, USA
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